A few weeks ago, I watched her video on the first chakra, the Root Chakra, and immediately felt more energized and grounded and happier to be me. I also had a physical problem that is now much improved. I wasn't expecting that at all, and it definitely motivated me to continue my experiment.
There are 7 Chakras, each associated with certain aspects (physical, emotion, mental, etc.) of our lives. My plan is to progress to the next chakra when I feel ready, about every week or two. I have just been watching her videos and the being mindful of my energy balance and how I feel. One easy thing she recommends is to wear the color of the chakra you want to enhance. I am currently working on the second (Sacral) chakra, which is associated with the color orange. This weekend I got a gorgeous orange sundress on clearance that I totally love!
Carol is very easy to understand, I look forward to watching all of her videos. She does sell a very in-depth course which I might buy in the future, but for now everything I have learned is shared on her website without charge.
Try it for yourself and let me know how you feel about it. I will definitely keep you all posted regarding my progress. The Sacral Chakra is the center for creativity so expect some amazing blog posts! ;-D
Click HERE for more information on Chakras and videos for each.
(I have not been compensated for my views on ChakraHealing.com I just like to share cool ideas and products.)